Emotional Health Support
You Are Unique . Your Life Is Unique. Your Support Should Be Unique Too.
Life can bring good times, bad times and Ugly times, with truly difficult experiences. For some people they can move through life and heal, where others can stay stuck in negative memories and unwanted emotions.
When you have happy experiences , you can time stamp the event.
When you have experienced trauma, the memory is not time stamped in the same way. That is why you can still feel the emotions today, even if it happened years ago.
Jacquie is trained to helps and work through following, with personalised 1-2-1 sessions.
* Negative memories / PTDS
* Unwanted Emotions
* Anxiety
* Loss or change of identity
* Low confidence and feeling stuck.
* Fears and Phobias
Everyone is different , so your sessions will be shaped around you, your experience and your goals.
How Jacquie Works
Start with a free no obligation consultation.
Jacquie will recommend a suitable approach for your needs
They may include one or a blend of the following:
IEMT - Integral Eye Movement Therapy.
A gentle method to reduce the emotional intensity of certain memories and emotions, and unwanted patters.
RST - Rapid Solution Therapy.
This is based around time-line therapy. practical solutions, emotional relief, and a new way forward.
CBT - Cognitive Behavioural Therapy
Helps you notice and challenge unhelpful thought patterns so you can build healthier responses, habits, and beliefs
Hypnotherapy
Uses guided relaxation and focused attention to help you work on habits, emotions, and patterns at a deeper level
Life Coaching
Helps you move forward with greater clarity, confidence, and direction, especially when you feel stuck, overwhelmed, or unsure of your next step
EFT Tapping - Emotional Freedom Tapping
Working on certain points in the body to release blocks.
Sessions
1-to-1 coaching and support is usually offered over 1 to 12 sessions depending on your needs.
Prices
Prices start from £70 to £600, depending on the level of support and number of sessions required.
Request a call back
Why not request a call back with no obligation and see whether Jacquie is the right fit for you?
A simple conversation could be the first step towards feeling calmer, clearer, and more like yourself again.